Learn the fundamentals of the “Sweet Science”. This class will challenge your fitness, and take you through the routine of a real amateur boxer. In this class boxers will jump rope, slip rope, work line drills, partners drills, and sparring (optional).
Mixed Martial Arts
Learn all facets of the fastest growing combative sport in the world. You will be taught Boxing, Muay Thai, Kickboxing, Wrestling and No Gi Grappling fundamentals that you will use to make you a complete Mixed Martial Artist. Classes are taught by Champion MMA Coach, Kru Bob Perez, Retired Undefeated Pro, Cody Owens, and other high level professionals.